Create custom HIIT workouts that fit your goals. Simply choose the length of your workout, the number of intervals, and rest periods. HIIT Timer will then countdown the intervals and play a sound alert when its time to switch exercises & rest.
Sure, here is an iOS description of the HIIT Timer app, detailing features and functionality:
HIIT Timer is the perfect app for anyone who wants to get a great workout in a short amount of time. With HIIT Timer, you can create custom workouts that fit your fitness level and goals. Simply choose the length of your workout, the number of intervals, and the intensity of your work and rest periods. HIIT Timer will then countdown the intervals and play a sound alert when its time to switch exercises.
Features:
- Intervals of any length: You can set intervals of any length, from 5 seconds.
- Sound alerts for interval changes: HIIT Timer will play a sound alert when its time to switch exercises, so you never miss a beat.
- Simple and intuitive interface: HIIT Timer has a simple and intuitive interface that makes it easy to create and start workouts.